Move with intention—fresh air, nature, and the quiet presence of horses. Wellness beyond the mat.
All you have to bring is your good vibe—and we’ll take care of the rest.
Drawing on 18+ years of experience in yoga, Pilates, and holistic coaching, Alexandra is excited to share her expertise here on the island
One promise: every session moves you forward
Whether you’re craving strength, softness, sweat, or stillness.
What to expect from a mat Pilates: CORE is the name of the game here! This engaging and energetic style of Pilates is designed to target and exhaust each muscle group, sometimes individually, sometimes in combination. Every transition is synced with the beat of the music in an 8-count tempo, making this class musically driven! For anyone looking for a deep, sculpting, dynamic, and fun workout, this one is a must-try!
For a dynamic and more challenging yoga practice, Power Flow is your type! This practice combines strength and flexibility, but at a faster pace than a beginner’s class. It’s excellent for cardiovascular health, increasing oxygen intake, and boosting lung capacity. You’ll define your muscles while strengthening them, as your entire core is engaged throughout the practice. With intermediate to advanced-level poses, this flow will also challenge and improve your flexibility. It’s the perfect blend of strength and flexibility, working not just your body, but your mind too. Get ready for an energizing and dynamic flow!
Experience the essence of the original Bikram yoga sequence in this 60-minute hot Hatha flow. This class features 26 classic postures and 2 breathing exercises, traditionally practiced over 90 minutes, now thoughtfully condensed to maintain all the benefits in less time. The sequence is designed to strengthen, stretch, and detoxify the entire body while building mental focus and discipline. Rooted in structure and repetition, this moving meditation helps improve flexibility, balance, and overall endurance. Perfect for those who crave a consistent and powerful practice that leaves you feeling refreshed, grounded, and strong.
Contact us to make a reservation request.